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10 Food Label Lies
Don’t spend extra money buying into marketing hype and misinformation. Look for food claims and labels you can trust. Truth in Labeling? With the economy still keeping our wallets clamped shut, no one wants to feel duped at the checkout counter. Yet, savvy food marketers have managed to tap into all our concerns over food [...]
Six Tips for Being Well
I am certain that you’ve seen those web sites that offer to send you a “wellness tip of the day.” Often they only focus on the physical part of your overall well-being. Today I am going to cover it all. Each of the following 6 tips for being well include one of the six dimensions [...]
Mother Nature
Mother Nature has left us some great visual clues as to what foods we should eat and what foods help with specific parts of our bodies! A sliced Carrot looks like the human eye The pupil, iris and radiating lines look just like the human eye…and YES science now shows that carrots greatly enhance blood flow to and function [...]
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