Nutrition

Food Isn’t the Enemy

Posted by on February 9, 2012 at 10:07 am

"Food is an important part of a balanced diet" ~ Fran Lebowitz This quote from Fran Lebowitz highlights a very important part of staying healthy. Yes, you do need to eat food in order to lose weight and stay healthy. Unfortunately, some people take weight loss and weight control to the extremes and completely deny […]

A Magical Diet – Moderation

Posted by on January 21, 2012 at 5:22 pm

"One swears by whole meal bread, one by sour milk; vegetarianism is the only road to salvation of some, others insist not only on vegetables alone, but on eating those raw. At one time the only thing that mattered was calories; at another time they are crazy about vitamins or about roughage. The scientific truth […]

Nutrition Mixer

Posted by on January 1, 2012 at 12:00 pm

“If You’re Looking For A Way To Lose Weight, Tone Up And Get Into Awesome Shape In The Shortest Time Possible Then The 24 Day Challenge Is For You!” Read On To Find Out How This World Class Nutrition Program Can Benefit You… Dear Friend, My name is JJ Brawley and I’m betting that like […]